When it comes to candy, we all have our favorites. From chocolates to lollipops, the candy options are so vast, there is something for everyone. And they may be a sweet treat, but too much of a good thing can not only lead to a tummy ache, but future dental issues if you have poor dental hygiene. And while you may think sugar is sugar, so all candy is the same, there are some types of candy that are worse than others.
There is good news for chocolate lovers, because research has shown that cocoa beans have antioxidants that prevent cavity-causing bacteria from sticking to your teeth and microorganisms that can infect your gums and cause tooth decay. While there are three varieties (dark, milk and white), dark chocolate is the least processed, making it the healthiest option for your teeth.
Hard candy, like lollipops and butterscotch, take longer to dissolve in our mouths, which leaves bacteria plenty of time to set up camp inside your mouth. And if you have a tendency to bite these candies, they can cause problems with dental appliances you may have, like braces or implants.
But there is one culprit in the bunch that is worse than them all – sour candy. They draw you in with their tart sugar coating, but that sour candy is so acidic that it attacks your mouth almost instantly. This acid will weaken and wear away your tooth enamel, making them prone to tooth decay and other future dental issues. So, while you are celebrating National Sour Candy Day on July 18th, make sure you limit this sour confection and practice proper dental hygiene afterwards.
If you would like more information about the effects of sour candy on your teeth, call Dr. Haines, Dr. Cindy Du or Dr. Joseph Szabo in Snohomish, WA at 360-568-8577 or visit www.tedhainesdds.com.
Dr. Haines, Du & Szabo proudly serves Snohomish and surrounding areas.