Now that we are in a brand-new year, we are all ready to make the necessary changes to live our best lives. We hit the gym, we eat healthier and try to improve all of the other aspects in our lives that need help. But is your smile on that list?
Here is a list of healthy habits for the best smile possible. Take a look, and if you find you aren’t doing everything you can, consider adding these tips to your list of resolutions:
Proper dental hygiene. Keeping bacteria that causes cavities, gum disease and other dental issues is not only done in a dentist chair but at home as well. Brush, floss and rinse frequently – the longer bacteria have to nestle into your mouth’s crevices, the worse off your dental checkups will be.
Don’t judge a tooth by its color. Not having the brightest smile doesn’t necessarily mean that you have poor dental habits. Teeth come in lots of different shades. But avoiding over-consumption of foods and drinks that stain your teeth can have an effect if dental hygiene isn’t practiced.
Take preventative measures. It is important that you don’t skip out on your dental visits. Not only does your dental professional give your pearly whites a deep cleaning that they need, but they also check your mouth for any issues that may be developing, including an oral cancer screening. If caught early, treatment can be given to eliminate the issue, so make sure to keep your appointments.
If you would like more information about dental hygiene habits, call Dr. Cindy Du, Dr. Joseph Szabo or Dr. Haines in Snohomish, WA at 360-568-8577 or visit www.duandszabo.com.
Drs. Du, Szabo & Haines proudly serves Snohomish and all surrounding areas.